6th Mind

6th Mind is a science-based mental wellness app using Audio-Visual Entrainment (AVE) therapy with stroboscopic light and isochronic tones to support people dealing with depression, anxiety, insomnia, and burnout. Built on data from over 500 real therapy sessions with an 80%+ improvement rate, the app offers personalized 15-day protocols and flexible on-demand sessions. Users can follow AI-optimized guided programs or choose individual sessions in 6-minute or 11-minute formats. The platform is free, privacy-first, ad-free, and designed to complement traditional therapy and medication.

Key Features:

• Clinically validated AVE therapy
• Personalized 15-day mental health protocols
• AI-optimized session sequencing
• 6 & 11-minute flexible sessions
• Depression, anxiety, insomnia & burnout support
• Science-backed light & sound stimulation
• Privacy-first, no ads, no subscriptions
• Can be used alongside therapy and medication